Happy Holidays from Shore Coaching Gratitude, Rest and Recharge
Written by Holly Ward, PhD
As the leader of an executive coaching firm, I'm acutely aware of the demands on our time and the relentless pressure to "always be on." This is true not just in the business world, but in our personal lives as well. And with the holiday season upon us, the pressure to make everything perfect can reach a fever pitch.
But before we get swept away in the hustle and bustle, I want to take a moment to express my deepest gratitude to my clients. It's been an incredible year, and your trust and support have meant the world to me.
I also want to encourage you, my fellow leaders, to prioritize rest and recharge this holiday season. Because when we take care of ourselves, we're better equipped to lead others.
Here are a few tips for successfully enjoying the holidays:
Set boundaries. It's okay to say no to invitations or commitments that don't align with your priorities.
Delegate and ask for help. Don't try to do everything yourself. Trust your team and family to share the load.
Disconnect and unplug. Take some time away from technology and social media. Give yourself the gift of presence.
Focus on gratitude. Make a list of the things you're grateful for, big and small. This simple practice can shift your perspective and boost your mood.
Make time for activities you enjoy. Whether it's reading, spending time in nature, or simply relaxing with loved ones, make sure to schedule time for things that bring you joy.
By following these tips, you can ensure that this holiday season is a time of rest, rejuvenation, and connection. And when you return to work in the new year, you'll be refreshed and ready to tackle your challenges with renewed energy and focus.
Wishing you a happy, healthy, and grateful holiday season! We look forward to all that the new year will bring.
Warmly,
Holly and the Shore Coaching Team
